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Mindful Friday: Cacao ceremony & Soundbath

An evening to pause, breathe, and reconnect. Gabi & Nancy will guide you through a heart-opening cacao ceremony followed by a deeply nourishing soundbath. Together, we will sip cacao, set intentions, and then surrender to the high healing vibrations of cacao with the crystal bowls, drums, voice, and sacred instruments.

A moment to slow down, restore your nervous system, and come back to yourself.

✨ No experience needed – just bring an open heart. Let’s gather in community, love, connection and reset.

Friday 15 August - 19:30 - 21:30

£30

✨ What to Expect:

  • A warm cacao ceremony to open the heart

  • Singing circle, bring your voice or just listen

  • Intention setting & gentle meditation

  • Deep sound healing with crystal bowls, drum, voice & instruments

  • A closing circle to ground, share, and integrate

✨ Schedule:

19:15 – Arrival & settling in
19:30 – Opening circle, cacao ceremony & intentions
20:00 – Singing to awaken the spirit of Cacao
20:20 – Soundbath
21:20 – Closing circle & integration

✨ What to Bring:

  • A water bottle

  • Comfortable clothes (cozy layers)

  • Your journal (optional)

  • Anything you wish to make yourself comfortable (blanket, eye mask)

Let’s gather to relax, release, and reconnect.
Spaces are limited – book your spot now!

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18 July

mindful fridays: cacao + soundbath

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