Bhakti Yoga in December: A Heart-Centered Practice

This December, as we move toward Christmas, our practice has been rooted in Bhakti Yoga — the yoga of devotion. It’s a gentle, soulful path centered on love, surrender, and offering ourselves with sincerity. Bhakti reminds us that the divine isn’t somewhere distant; it lives within me, within you, and within all beings.

In this spirit, we’ve been dedicating our practice, our time, and our energy to someone or something beyond ourselves — a person, a community, a nation, a cause… whatever feels true in your heart.

If this resonates with you, I’d love to welcome you every Monday at 12:30 pm at Oca London.

Come practice with devotion and let your heart lead the way.

With love and respect,
Monica

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Mandala Vinyasa Yoga in London: Connect with Your Sankalpa

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Hatha Yoga for Winter Solstice: Deep Rest and Mindful Softening