Selkie Season: Shedding Old Skins & Welcoming Change

As we draw near to the end of summer, my body and mind are already feeling a shift, a time to surrender and welcome new beginnings is fast approaching.

September marks another year of my journey around the sun, an occasion for celebrating and giving thanks for the gift of life.

The "Selkie's new skin" story (page 73) from Sharon Blackie's If Women Rose Rooted speaks of reclaiming one's authentic self and inspires me to embrace this transition with courage.

I'm looking forward to celebrating life with you on the mat this September!

With love and respect

Monica