Seasonal Gratitude: Embracing Autumn and Letting Go of What No Longer Serves

This month I’m grateful for
The beauty of Autumn
Community and kindness of others
Thirst for knowledge
Dancing without inhibition

As the moon wanes I’m letting go of
Negative patterns that don’t serve me
The ridiculous attachment I have to my phone
Ego when I recognise it in the moment

What are you grateful for? What no longer serves you?

Love Yee x

Previous
Previous

One Year of Yoga: Friendship, Community, and Shared Practice

Next
Next

Parenting Is Yoga: How Mindful Parenting Becomes a Daily Practice