From Summer to Autumn: How Walking in Nature Helps Us Embrace the Change

Walking in nature, even in the big City we live in, I notice the leaves crunching underfoot, witnessing nature's signs of Autumn drawing ever closer. It is one thing to observe the calendar milestones but to truly witness it with all your senses helps embody the changes to come.

Autumn means different things to each individual, some look forward to it and some mourn the vitality of summer, I have started to embrace Autumn and look forward to celebrating the Equinox at Oca and embracing it with open arms.

Love,

Nancy