A women’s circle for connection, reflection and JOY

December can be a busy, sometimes overwhelming time of year, especially for women. This is an invitation to pause, take a breath and come together with other women in a warm, welcoming space, when the days draw shorter. 

An evening to slow down, share stories, listen without judgement and reconnect with ourselves and one another. We, Trisha, therapist and mindful practitioner with extensive healthcare experience, specialising in women’s experiences of trauma and Bella senior Wellness practitioner and community builder, invite you through gentle meditation, poetry, meaningful conversation and a restorative sound journey, to explore what brings us light, what connects us and what we wish to invite into the months ahead.

At the heart of our afternoon is the simple yet powerful act of sitting in a circle: sharing our experiences, finding comfort in one another and remembering that, even though our journeys may be different, we are never as alone as we might sometimes feel.

We’ll make space for hope and joy, kindness and new intentions, with a little tea, homemade seasonal treats and time to simply be.

Come as you are. Leave feeling a little lighter, a little more connected, and reminded of the light we can create when we come together.

Bella is a senior yoga instructor, Reiki Master and Sound healer. Trisha is a therapist and mindful practitioner with extensive healthcare experience, specialising in women’s experiences of trauma. She is deeply inspired by Bella’s teachings and believes these practices are for everyone.