The Autumn Equinox is nature's moment of perfect balance — the one day of the year when light and dark stand equal, before the world tips gently toward rest.

It's an invitation to pause, take stock, and honour both what we're releasing and what we're ready to welcome in.

We'll begin with a nourishing yoga practice led by Bella, grounding the body and steadying the breath as the season shifts beneath us.

Then melt into deep rest with Nancy's soundbath, as waves of sound and vibration wash through the room, clearing space for release, reflection and quiet renewal.

To close, we gather around the table for Gabi's plant-based brunch — a seasonal, earthy spread of autumn's harvest, cooked with love and meant to be shared slowly.

An afternoon to reconnect with yourself and each other, to soften into the turning of the year, and to step into the new season feeling lighter, calmer and more grounded.

✨ Early Bird available for first 4 sign ups ~ save £5 (use code: OCABRUNCH)

✨ Bookings close 48 hours before the event so we can prepare everything with care.