Yoga Assists and Adjustments Workshop with Gabi & Aleksandar
Sunday 28 September | 13:30–15:30 | £40 | Oca London
Join Gabi and Aleksandar for a practical, hands-on workshop designed to deepen your understanding of safe and effective yoga assisting. Over 2 hours, you’ll explore how to confidently support students in their practice, refine your touch, and learn when (and when not) to offer assists.
Whether you’re a teacher looking to build confidence in assisting, or a dedicated student curious to expand your skills, this workshop will give you the tools to assist with clarity, safety, and care.
✨ What to expect:
Principles of safe and respectful assists
Techniques for grounding, stabilising, and deepening postures
Partner practice to get real hands-on experience
Q&A and reflection time
Spaces are limited — book early to secure your place.